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I believe there is a light within each of us, an innate wisdom, authenticity, and connection to who we truly are. Sometimes life has a way of dimming that light, but I believe it is never truly extinguished. My purpose is to help people remember it.

My path to this work has been both professional and deeply personal.

I hold an Honours Bachelor of Science in Kinesiology and have spent more than 18 years practicing therapeutic massage and working with the human body. My background in kinesiology has given me a strong understanding of anatomy, movement, chronic conditions, rehabilitation, and the interconnectedness of the body and mind. Over the years, my work has evolved into a holistic practice that brings together my clinical knowledge with energy healing, intuition, mindfulness, meditation, sound, and spiritual guidance.

But this wasn't always the path I imagined for myself.

From a very young age, I was highly intuitive. I experienced things I couldn't explain and often questioned the things I could sense, feel, hear, or simply know. Without an understanding of intuition or sensitivity, I learned to hide those parts of myself. For many years, I dimmed my light in an attempt to fit into the world around me.

Then, in 2018, my life changed profoundly when I became seriously ill with an ultra-rare autoimmune disorder that became progressively debilitating.

What followed was a deeply personal journey of healing, self-discovery, and reconnection. Alongside the medical care and support I received, I began exploring the relationship between the body, mind, nervous system, energy, intuition, and our inner world. I began listening to myself differently.

And perhaps most importantly, I began remembering who I was.

As I reconnected with my intuition and allowed myself to embrace the parts of me I had hidden for so long, my relationship with myself and my life began to change. I found greater peace, joy, meaning, and a renewed sense of purpose.

That journey ultimately led me here.

Today, my work brings together the many pieces of who I am—the Kinesiologist, the healer, the intuitive, the mentor, and the human being who understands what it feels like to lose connection with yourself and find your way home again.

I don't believe my role is to give you all the answers or to tell you who you should become.

I believe the wisdom you are seeking already exists within you.

My role is to create a compassionate space where you can quiet the outside noise, reconnect with your body, explore your inner world, strengthen your intuition, and remember the light that has been within you all along.

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The Soleil Movement

This belief has grown into something much bigger than my individual practice.

The Soleil Movement was born from a simple vision: to help people remember their light, reignite their connection to themselves, and allow that light to ripple outward into the world.

I believe that when one person begins living more authentically, intentionally, compassionately, and connected to their inner wisdom, something changes, not only within them, but in the way they show up for everyone around them.

One candle can light another without diminishing its own flame.

And then that candle lights another.

This is the ripple I hope to create.

Through healing experiences, education, gatherings, courses, retreats, and community, my hope is to create spaces where people can reconnect with themselves, deepen their intuition, live with greater intention, and feel empowered to share their own unique light.

I don't want people to follow my light.

I want to help them remember their own.

Because I believe that when enough of us choose to live from authenticity, kindness, compassion, connection, and love, together we can illuminate something much greater than ourselves.

Remember your light. Reignite your light. Radiate your light.

Welcome to The Soleil Movement. ☀️